To practice diving, you need to be in good health. Some medical conditions may require medical clearance to ensure the participant's safety.
To begin diving, you should seek a professional from an accredited PADI training center like Buzos de Barú. In addition to enthusiasm, you'll need the appropriate equipment and possibly a certification, depending on the type of diving you want to do.

Who can practice diving?
Anyone from 8 years of age and older can practice diving.

At what depth do you dive?
For uncertified individuals or beginners, the maximum depth is limited to no more than 12 meters (40 feet). For certified divers, the maximum depth for recreational diving is no more than 40 meters (130 feet), depending on the participant's experience and certification level.